The favorite choice for the term "Pollocks" is 100 g pollock, alaska which has about , 0 mg vitamin a, 15 mg calcium, 0.22 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pollocks is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0 | 0 | 15 | 0.2 | |
1 fillet | 0 | 0 | 11.6 | 0.2 | |
3 oz | 0 | 0 | 12.8 | 0.2 | |
1 lb | 0 | 0 | 68 | 1 | |
1 kg | 0 | 0 | 150 | 2.2 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
pollock, atlantic, cooked, dry heat ()- 100 g | 0 | 0 | 77 | 0.6 | |
pollock, alaska ()- 100 g | 0 | 0 | 15 | 0.2 | |
pollock, alaska, cooked, dry heat ()- 100 g | 0 | 0 | 72 | 0.6 | |
pollock, alaska, untreated ()- 100 g | 0 | 0 | 12 | 0.3 | |
pollock, alaska, untreated, cooked ()- 100 g | 0 | 0 | 13 | 0.3 | |
pollock fillets (Selection)- 1 fillet | 0 | 0 | 20 | 0.3 | |
pollock fas fillets boneless skinless (Samband)- 1/4 fillet | 0 | 0 | 0 | 0 | |
pollock breaded natural fillet crispy style (Icelandic USA)- 2 1/4 pieces | 0 | 0 | 0 | 0.6 | |
pollock ak skinless boneless (Icelandic USA)- 1/2 fillet | 0 | 0 | 0 | 0 | |
pollock fas fillets (Icelandic USA)- 1/8 fillet | 0 | 0 | 0 | 0 | |