Protein in Pollocks

Food database and calorie counter

The favorite choice for the term "Pollocks" is 100 g pollock, alaska which has about , 12.19 g protein. Calorie and nutritional information for a variety of types and serving sizes of Pollocks is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	12.2
	1 fillet	9.4
	3 oz	10.4
	1 lb	55.3
	1 kg	121.9

Other Popular Types of Pollocks

		Protein(g)
	pollock, atlantic, cooked, dry heat ()- 100 g	24.9
	pollock, alaska ()- 100 g	12.2
	pollock, alaska, cooked, dry heat ()- 100 g	23.5
	pollock, alaska, untreated ()- 100 g	17.2
	pollock, alaska, untreated, cooked ()- 100 g	19.4
	pollock fillets (Selection)- 1 fillet	16
	pollock fas fillets boneless skinless (Samband)- 1/4 fillet	22
	pollock breaded natural fillet crispy style (Icelandic USA)- 2 1/4 pieces	11
	pollock ak skinless boneless (Icelandic USA)- 1/2 fillet	19
	pollock fas fillets (Icelandic USA)- 1/8 fillet	22