Calories in Pollocks

Food database and calorie counter

The favorite choice for the term "Pollocks" is 100 g pollock, alaska which has about , 0.41 g total fat, 12.19 g protein, 56 calories. Calorie and nutritional information for a variety of types and serving sizes of Pollocks is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Protein(g)	Calories
100 g	0.4	12.2	56
1 fillet	0.3	9.4	43.1
3 oz	0.3	10.4	47.6
1 lb	1.9	55.3	254
1 kg	4.1	121.9	560

Other Popular Types of Pollocks

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
pollock, atlantic, cooked, dry heat ()- 100 g	1.3	0	24.9	118
pollock, alaska ()- 100 g	0.4	0	12.2	56
pollock, alaska, cooked, dry heat ()- 100 g	1.2	0	23.5	111
pollock, alaska, untreated ()- 100 g	0.2	0	17.2	70
pollock, alaska, untreated, cooked ()- 100 g	0.3	0	19.4	80
pollock fillets (Selection)- 1 fillet	1	0	16	80
pollock fas fillets boneless skinless (Samband)- 1/4 fillet	1	0	22	100
pollock breaded natural fillet crispy style (Icelandic USA)- 2 1/4 pieces	1	21	11	140
pollock ak skinless boneless (Icelandic USA)- 1/2 fillet	1	0	19	90
pollock fas fillets (Icelandic USA)- 1/8 fillet	1	0	22	100