Vitamins and Minerals in Nachos

Food database and calorie counter

The favorite choice for the term "Nachos" is 100 g nachos, with cheese which has about , 1.1 mg vitamin c, 241 mg calcium, 1.13 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Nachos is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	1.1	241	1.1
1 portion (6-8 nachos)	1.2	272.3	1.3
1 oz	0.3	68.3	0.3
1 lb	5	1092.9	5.1
1 kg	11	2410	11.3

Other Popular Types of Nachos

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
nachos, with cinnamon and sugar ()- 100 g	0	7.3	78	2.7
nachos, with cheese and jalapeno peppers ()- 100 g	0.3	0.5	304	1.2
nachos, with cheese, beans, ground beef, and peppers ()- 100 g	0	1.9	151	1.1
snacks, tortilla chips, nacho cheese ()- 100 g	0	0	148	1.1
snacks, tortilla chips, low fat, made with olestra, nacho cheese ()- 100 g	0	5.5	128	4.8
snacks, cornnuts, nacho-flavor ()- 100 g	0	15.5	35	1.7
snacks, tortilla chips, nacho-flavor, reduced fat ()- 100 g	0	0.2	159	1.6
snacks, corn-based, extruded, cones, nacho-flavor ()- 100 g	0	0.1	36	1.3
snacks, tortilla chips, nacho-flavor, made with enriched masa flour ()- 100 g	0	1.8	147	3.7
nachos with chili ()- 100 g	0	1.2	60	0

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