Protein in Australasian Food

Food database and calorie counter

The favorite choice for the term "Australasian Food" is 100 g new zealand spinach which has about , 1.5 g protein. Calorie and nutritional information for a variety of types and serving sizes of Australasian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Protein(g)
 100 g1.5
 1 cup, chopped0.8
 1 cup0.8
 1 tsp0
 1 tbsp0.1
 1 cubic inch0.1
 1 ml0
 1 fl oz0.1
 1 pint1.7
 1 litre3.6
 1 quart3.4
 1 gallon13.4
 1 oz0.4
 1 lb6.8
 1 kg15
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Other Popular Types of Australasian Food

 Protein(g)
 new zealand spinach, cooked, boiled, drained, without salt ()- 100 g1.3
 beef, australian, grass-fed, seam fat ()- 100 g9.6
 new zealand spinach, cooked, boiled, drained, with salt ()- 100 g1.3
 beef, australian, grass-fed, external fat ()- 100 g11.3
 veal, australian, separable fat ()- 100 g9.9
 lamb, australian, imported, fresh, separable fat ()- 100 g6.3
 lamb, australian, imported, fresh, separable fat, cooked ()- 100 g9.4
 lamb, australian, ground, 85% lean / 15% fat ()- 100 g17.1
 beef, australian, grass-fed, ground, 85% lean / 15% fat ()- 100 g17.7
 lamb, new zealand, imported, frozen, rib, separable lean and fat ()- 100 g14.9
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Common suggestions for Australasian Food

 Protein(g)
 Australian Food - 100 g21.7
 New Zealand Food - 100 g1.5

All Australasian Food products

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