Potassium in Cottage Cheese

Food database and calorie counter

The favorite choice for the term "Cottage Cheese" is 100 g cheese, cottage, with vegetables which has about , 86 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Cottage Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	86
	1 cup	194.4
	1 tsp	4.1
	1 tbsp	12.2
	1 cubic inch	13.5
	1 ml	0.8
	1 fl oz	24.3
	1 pint	388.7
	1 litre	821.5
	1 quart	777.4
	1 gallon	3109.3
	1 oz	24.4
	1 lb	390
	1 kg	860

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Other Popular Types of Cottage Cheese

		Potassium(mg)
	cheese, cottage, creamed, with fruit ()- 100 g	90
	cheese, cottage, nonfat, uncreamed, dry, large or small curd ()- 100 g	137
	cheese, cottage, with vegetables ()- 100 g	86
	cheese, cottage, lowfat, 2% milkfat ()- 100 g	84
	cheese, cottage, lowfat, 1% milkfat ()- 100 g	86
	cheese, cottage, lowfat, 1% milkfat, lactose reduced ()- 100 g	86
	cheese, cottage, lowfat, 1% milkfat, no sodium added ()- 100 g	86
	cheese, cottage, lowfat, 1% milkfat, with vegetables ()- 100 g	86
	nonfat cottage cheese ()- 100 g	0
	low fat cottage cheese ()- 100 g	0