Vitamins and Minerals in Buttermilk

Food database and calorie counter

The favorite choice for the term "Buttermilk" is 100 g buttermilk, dried which has about , 0.05 mg vitamin a, 5.7 mg vitamin c, 1184 mg calcium, 0.3 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Buttermilk is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	5.7	1184	0.3
1 cup	0.1	6.8	1420.8	0.4
1 tbsp	0	0.4	77	0
1 tsp	0	0.1	29.6	0
1 cubic inch	0	0.5	98.4	0
1 ml	0	0	6	0
1 fl oz	0	0.9	177.7	0
1 pint	0.1	13.7	2841.5	0.7
1 litre	0.2	28.9	6005.1	1.5
1 quart	0.2	27.4	5682.8	1.4
1 gallon	0.9	109.4	22729.2	5.8
1 oz	0	1.6	335.7	0.1
1 lb	0.2	25.8	5369.4	1.4
1 kg	0.5	57	11840	3

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Other Popular Types of Buttermilk

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
milk, buttermilk, fluid, whole ()- 100 g	0	0	115	0
milk, buttermilk, fluid, cultured, lowfat ()- 100 g	0	1	116	0.1
milk, buttermilk, fluid, cultured, reduced fat ()- 100 g	0	1.5	143	0.1
biscuits, plain or buttermilk, dry mix ()- 100 g	0	0.3	179	2.8
biscuits, plain or buttermilk, frozen, baked ()- 100 g	0	0	49	3.3
pancakes, buttermilk, prepared from recipe ()- 100 g	0	0.4	157	1.7
biscuits, plain or buttermilk, dry mix, prepared ()- 100 g	0	0.4	185	2.1
biscuits, plain or buttermilk, prepared from recipe ()- 100 g	0	0.2	235	2.9
waffle, buttermilk, frozen, ready-to-heat, toasted ()- 100 g	0.4	0	299	6.6
waffle, buttermilk, frozen, ready-to-heat, microwaved ()- 100 g	0.4	0	125	6.5