Fat in Butter

Food database and calorie counter

The favorite choice for the term "Butter" is 100 g butter, salted which has about , 3.04 g polyunsaturated fat, 21.02 g monounsaturated fat, 51.37 g saturated fat, 81.11 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Butter is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	3	21	51.4	81.1
1 cup	6.9	47.7	116.6	184.1
1 tbsp	0.4	3	7.3	11.5
1 pat (1 inch sq, 1/3 inch high)	0.2	1.1	2.6	4.1
1 stick	3.4	23.8	58	91.7
1 tsp	0.1	1	2.4	3.8
1 cubic inch	0.5	3.3	8.1	12.8
1 ml	0	0.2	0.5	0.8
1 fl oz	0.9	6	14.6	23
1 pint	13.8	95.4	233.2	368.2
1 litre	29.2	201.7	492.9	778.2
1 quart	27.6	190.9	466.4	736.4
1 gallon	110.4	763.3	1865.5	2945.4
1 oz	0.9	6	14.6	23
1 lb	13.8	95.3	233	367.8
1 kg	30.4	210.2	513.7	811.1

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Other Popular Types of Butter

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
butter, salted ()- 100 g	3	21	51.4	81.1
butter, light, stick, without salt ()- 100 g	2.1	15.9	34.3	55.1
butter, whipped, with salt ()- 100 g	3	23.4	50.5	81.1
butter, light, stick, with salt ()- 100 g	2.1	15.9	34.3	55.1
butter replacement, without fat, powder ()- 100 g	0.1	0.3	0.6	1
peanut butter, chunk style, without salt ()- 100 g	13.9	23.1	7.6	49.9
peanut butter, smooth style, without salt ()- 100 g	13.9	23.7	10.3	50.4
fruit butters, apple ()- 100 g	0.1	0	0.1	0.3
peanut butter, reduced sodium ()- 100 g	14.4	23.6	7.7	49.9
peanut butter with omega-3, creamy ()- 100 g	7	36.6	9.7	54.2