Vitamins and Minerals in Rice Pilaf

Food database and calorie counter

The favorite choice for the term "Rice Pilaf" is 100 g rice, rice pilaf flavor, unprepared which has about , 0 mg vitamin a, 83 mg calcium, 2.44 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Rice Pilaf is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Calcium(mg)	Iron(mg)
100 g	0	83	2.4
1/3 cup	0	56.4	1.7
1 tbsp	0	8	0.2
1 tsp	0	3.5	0.1
1 cubic inch	0	11.7	0.3
1 ml	0	0.7	0
1 fl oz	0	21.2	0.6
1 pint	0	339	10
1 litre	0	716.4	21.1
1 quart	0	677.9	19.9
1 gallon	0.1	2711.4	79.7
1 oz	0	23.5	0.7
1 lb	0	376.4	11.1
1 kg	0	830	24.4

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Other Popular Types of Rice Pilaf

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
rice, rice pilaf flavor, prepared with 80% margarine ()- 100 g	0	0	29	0.9
rice pilaf ()- 100 g	0	0.6	10	0
rice pilaf (Rice a Roni & Pasta Roni)- 6 1/4 oz	0	0	0	1.5
ready rice rice pilaf (Meijer)- 1 serving	0	1.5	40	0.9
rice pilaf (Captain Ds)- 1 serving	0	0	0	0
rice pilaf (Far East)- 1 serving	0	0	0	0
rice pilaf (Swiss Chalet)- 1 serving	0.1	0	80	0.6
rice pilaf (Vrooman)- 1 serving	0	0	0	0
rice pilaf (Eatn Park)- 1 serving	0	0	0	0
rice pilaf (Ryans Steakhouse)- 1 oz	0	0	0	0