Vitamins and Minerals in Macaroni
Food database and calorie counterThe favorite choice for the term "Macaroni" is 100 g macaroni, dry, enriched which has about , 21 mg calcium, 3.3 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Macaroni is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 21 | 3.3 | |
| 1 cup elbow shaped | 0 | 0 | 22.1 | 3.5 | |
| 1 cup spiral shaped | 0 | 0 | 17.6 | 2.8 | |
| 1 cup small shells | 0 | 0 | 19.5 | 3.1 | |
| 2 oz | 0 | 0 | 12 | 1.9 | |
| 1 cup | 0 | 0 | 22.1 | 3.5 | |
| 1 tsp | 0 | 0 | 0.5 | 0.1 | |
| 1 tbsp | 0 | 0 | 1.4 | 0.2 | |
| 1 cubic inch | 0 | 0 | 1.5 | 0.2 | |
| 1 ml | 0 | 0 | 0.1 | 0 | |
| 1 fl oz | 0 | 0 | 2.8 | 0.4 | |
| 1 pint | 0 | 0 | 44.1 | 6.9 | |
| 1 litre | 0 | 0 | 93.2 | 14.6 | |
| 1 quart | 0 | 0 | 88.2 | 13.9 | |
| 1 gallon | 0 | 0 | 352.7 | 55.4 | |
| 1 lb | 0 | 0 | 95.2 | 15 | |
| 1 kg | 0 | 0 | 210 | 33 | |
Other Popular Types of Macaroni
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| macaroni, dry, unenriched ()- 100 g | 0 | 0 | 21 | 1.3 | |
| macaroni, cooked, enriched ()- 100 g | 0 | 0 | 7 | 1.3 | |
| macaroni, cooked, unenriched ()- 100 g | 0 | 0 | 7 | 0.5 | |
| macaroni, whole-wheat, dry ()- 100 g | 0 | 0 | 40 | 3.6 | |
| macaroni, whole-wheat, cooked ()- 100 g | 0 | 0 | 15 | 1.1 | |
| macaroni and cheese, canned entree ()- 100 g | 0 | 0 | 35 | 0.9 | |
| macaroni and cheese, frozen entree ()- 100 g | 0 | 0 | 114 | 0.6 | |
| macaroni and cheese, canned, microwavable ()- 100 g | 0 | 0 | 57 | 0.9 | |
| macaroni, vegetable, dry, enriched ()- 100 g | 0 | 0 | 34 | 4.3 | |
| macaroni, vegetable, cooked, enriched ()- 100 g | 0 | 0 | 11 | 0.5 | |
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All Macaroni products
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