Calories in Cereals

Food database and calorie counter

The favorite choice for the term "Cereals" is 1 box, 24 g cereal whole grain which has about , 0.5 g total fat, 18 g total carbs, 2 g protein, 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Cereals is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 1 box, 24 g0.518280
 1 oz0.621.32.494.5
 100 g2.1758.3333.3
 1 lb9.4340.137.81511.7
 1 kg20.875083.33333.3

Other Popular Types of Cereals

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 cereals, whole wheat hot natural cereal, cooked with water, without salt ()- 100 g0.413.7262
 cereals, whole wheat hot natural cereal, cooked with water, with salt ()- 100 g0.413.7262
 cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g3.584.17.1388
 cereals ready-to-eat, cranberry macadamia nut cereal ()- 100 g9.8776.6408
 cereals, oats, instant, fortified, plain, dry ()- 100 g6.969.511.9362
 cereals, oats, regular and quick, not fortified, dry ()- 100 g6.567.713.2379
 cereals, farina, unenriched, dry ()- 100 g0.57810.6369
 cereals, corn grits, white, regular and quick, enriched, dry ()- 100 g1.879.17.7370
 cereals, corn grits, yellow, regular and quick, enriched, dry ()- 100 g1.579.96.7368
 cereals, corn grits, white, regular and quick, unenriched, dry ()- 100 g1.279.68.8371
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Common suggestions for Cereals

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 Cold Cereals - 3/4 cup0272120
 Hot Cereals - 100 g275.211.2342
 Wheat Germ and Bran - 100 g2.280.49.4320

All Cereals products

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