Vitamins and Minerals in Beef Dishes
Food database and calorie counterThe favorite choice for the term "Beef Dishes" is 1 serving beef lo mein asian sides knorr side dishes which has about , 0.3 mg vitamin a, 2.25 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Beef Dishes is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 1 serving | 0.3 | 0 | 0 | 2.3 | |
| 1 oz | 0.1 | 0 | 0 | 1 | |
| 100 g | 0.5 | 0 | 0 | 3.6 | |
| 1 lb | 2.2 | 0 | 0 | 16.5 | |
| 1 kg | 4.8 | 0 | 0 | 36.3 | |
Other Popular Types of Beef Dishes
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| bologna, beef ()- 100 g | 0 | 15.2 | 21 | 1.3 | |
| beef sausage, pre-cooked ()- 100 g | 0 | 0.7 | 15 | 1.5 | |
| beef sausage, fresh, cooked ()- 100 g | 0 | 0 | 11 | 1.6 | |
| beef, cured, sausage, cooked, smoked ()- 100 g | 0 | 0 | 7 | 1.8 | |
| hamburger bun (Natures Pride)- 1 bun | 0.4 | 0 | 20 | 1.1 | |
| soup, stock, beef, home-prepared ()- 100 g | 0 | 0 | 8 | 0.3 | |
| soup, beef broth, cubed, dry ()- 100 g | 0 | 0 | 60 | 2.2 | |
| salami, cooked, beef and pork ()- 100 g | 0 | 0 | 15 | 1.6 | |
| frankfurter, beef, heated ()- 100 g | 0 | 0 | 11 | 1.2 | |
| soup, beef noodle, dry, mix ()- 100 g | 0.1 | 4 | 48 | 2.7 | |
Common suggestions for Beef Dishes
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| Beef and Broccoli - 100 g | 0 | 10.2 | 20 | 0 | |
| Beef Meatballs - 100 g | 0 | 0 | 20 | 0 | |
| Beef Stroganoff - 100 g | 0.1 | 0 | 20 | 0.9 | |
| Country Fried Steak - 1 serving | 0 | 0 | 0 | 0 | |
| Hamburgers - 1 bun | 0.4 | 0 | 20 | 1.1 | |
| Meatloaf - 100 g | 0 | 0 | 29 | 2.1 | |
| Pot Roast - 100 g | 0 | 0 | 13 | 3.5 | |
| Roast Beef - 100 g | 0 | 0 | 18 | 2.2 | |
| Roast Beef Sandwiches - 100 g | 0 | 0 | 104 | 2.9 | |
| Salisbury Steak - 100 g | 0 | 0.6 | 30 | 0 | |
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All Beef Dishes products
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