Vitamins and Minerals in Rye Bread
Food database and calorie counterThe favorite choice for the term "Rye Bread" is 100 g dark rye bread which has about , 66.67 mg calcium, 3.87 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Rye Bread is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 66.7 | 3.9 | |
| 1 oz | 0 | 0 | 18.9 | 1.1 | |
| 1 lb | 0 | 0 | 302.3 | 17.6 | |
| 1 kg | 0 | 0 | 666.7 | 38.7 | |
Other Popular Types of Rye Bread
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| seedless rye bread ()- 100 g | 0 | 0 | 62.5 | 2 | |
| dill rye bread ()- 100 g | 0 | 0 | 71.4 | 2.1 | |
| russian rye bread ()- 100 g | 0 | 0 | 71.4 | 2.1 | |
| cocktail rye bread ()- 100 g | 0 | 0 | 250 | 1.9 | |
| rye bread (City Bread)- 1 slice | 0 | 0 | 0 | 0 | |
| rye breads (Atlanta Bread Company International, Inc)- 2 oz | 0 | 0 | 0 | 0 | |
| rye bread (Burgen)- 2 slices | 0 | 0 | 0 | 0 | |
| rye bread (King David)- 55 g | 0 | 0 | 0 | 0 | |
| rye bread (Bob Evans Farms Inc.)- 1 slice | 0 | 0 | 20 | 1.1 | |
| rye bread (Eatn Park)- 1 serving | 0 | 0 | 0 | 0 | |
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