What is healthier UwajimayaYoung Duckling or CostcoRoast Duck. Nutrition comparison

Serving size
3 oz-roasted (Change)
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0.5 duck (Change)
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Calories 250 300
Total Fat 20 19
Saturated fat 6 5
Total Carbs 4 9
Protein 15 23
Cholesterol 95 125
Sodium 60 640
Vitamin A 0.4 0.4
Iron 1.8 1.8
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