What is healthier VitamaxWholegrains Black Rice Cereal or Steamed Rice. Nutrition comparison

Serving size
30 g (Change)
Change
100 g (Change)
Change
Calories 131 129
Total Fat 3 0.28
Saturated fat 2 0.08
Total Carbs 24 28
Dietary Fiber 2 0.4
Sugars 10 0.05
Protein 1 2.67
Sodium 58 235
Calcium 1820 20
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