What is healthier Del MonteWatermelon Spears or DolePineapple. Nutrition comparison

Serving size
1 spear (Change)
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2 slices-114-g (Change)
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Calories 16 60
Total Fat 0 0
Total Carbs 4 15
Sugars 4 14
Protein 0 0
Vitamin C 4.8 18.75
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