What is healthier Turkey or Chicken. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 187 223
Total Fat 7.02 12
Saturated fat 2 3
Total Carbs 0 2
Protein 28.9 26
Cholesterol 77 100
Sodium 69 150
Calcium 20 20
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