What is healthier Tuna or Chicken. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 108 223
Total Fat 0.95 12
Saturated fat 0.24 3
Total Carbs 0 2
Protein 23.38 26
Cholesterol 45 100
Sodium 37 150
Vitamin C 1.2 0.6
Calcium 20 20
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