What is healthier Precision EngineeredSyntha Phase Chocolate or BeachbodyShakeology Chocolate. Nutrition comparison

Serving size
1 scoop (Change)
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1 scoop (Change)
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Calories 170 160
Total Fat 4 2
Saturated fat 1 1
Total Carbs 10 17
Dietary Fiber 3 6
Sugars 1 6
Protein 24 17
Sodium 150 100
Vitamin A 3.2 20
Vitamin C 12 180
Calcium 250 500
Iron 6.12 3.96
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