What is healthier Glory FoodsSweet Potatoes or SpartanWhite Potato. Nutrition comparison

Serving size
0.67 cup-162-g (Change)
Change
1 potato (Change)
Change
Calories 160 110
Total Fat 0 0
Total Carbs 37 26
Dietary Fiber 2 2
Sugars 17 1
Protein 3 3
Potassium 300 60
Vitamin C 22.5 27
Calcium 20 20
Iron 1.2 1.08
Share it
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top