What is healthier CostcoSteelhead Salmon or Farm RaisedFish Salmon. Nutrition comparison

Serving size
3.5 oz (Change)
Change
3 oz (Change)
Change
Calories 118 497
Total Fat 3 33
Saturated fat 1 10
Total Carbs 0 9
Protein 21 39
Cholesterol 57 37
Iron 1.98 3.78
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