What is healthier CostcoSpinach And Feta Chicken Burger or Chicken Breast. Nutrition comparison

Serving size
1 burger (Change)
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100 g (Change)
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Calories 180 195
Total Fat 8 7.72
Saturated fat 3 2.17
Total Carbs 2 0
Protein 22 29.55
Cholesterol 70 83
Sodium 520 393
Calcium 60 10
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