What is healthier UrtekramSpelt Flakes - 09032013 or Kellogg'sCornflakes (uk). Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 370 378
Total Fat 3 1
Total Carbs 71 84
Dietary Fiber 9 3
Sugars 8 8
Protein 12 7
Sodium 480 500
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