What is healthier Sherbet or Ice Cream. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 144 201
Total Fat 2 10.72
Saturated fat 1.16 6.62
Polyunsaturated fat 0.08 0.43
Monounsaturated fat 0.53 2.93
Total Carbs 30.4 24.4
Dietary Fiber 3.3 0.7
Sugars 24.32 22.3
Protein 1.1 3.52
Sodium 46 74
Potassium 96 202
Vitamin C 6 0.6
Calcium 50 130
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