What is healthier IndianSamba Wheat Rava or IndianFinger Millet Ragi Flour. Nutrition comparison

Serving size
100 g (Change)
Change
0.25 cup-uncooked (Change)
Change
Calories 367 55
Total Fat 2 1
Total Carbs 66 10
Dietary Fiber 2 1
Protein 9 2
Calcium 560 80
Iron 0.9 0.36
Share it
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top