What is healthier Tong GardenSalted Cocktail Nuts or PlantersSalted Peanuts. Nutrition comparison

Serving size
45 g (Change)
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1 package (Change)
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Calories 150 170
Total Fat 12 15
Saturated fat 3 2
Total Carbs 4 5
Dietary Fiber 2 2
Protein 5 7
Sodium 30 135
Iron 0.72 0.3
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