What is healthier SubwaySalad Bowl With Chicken Tikka or SubwaySubway Club - Chopped Salad. Nutrition comparison

Serving size
1 bowl (Change)
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2 fl-oz (Change)
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Calories 137 140
Total Fat 2 3.5
Saturated fat 1 1
Total Carbs 6 12
Dietary Fiber 4 4
Sugars 5 5
Protein 20 18
Sodium 300 650
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