What is healthier Pride NutritionProtein Shake Milk Chocolate or Protein Supplement, Milk Based, Muscle Milk, Powder. Nutrition comparison

Serving size
2 scoops (Change)
Change
100 g (Change)
Change
Calories 260 411
Total Fat 3.5 17.14
Saturated fat 0.5 1.55
Total Carbs 9 18.5
Dietary Fiber 4 7.1
Sugars 1 5.71
Protein 48 45.71
Sodium 190 329
Potassium 510 1129
Calcium 250 500
Iron 1.44 8.57
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