What is healthier Potato or Potato Chips. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 104 547
Total Fat 2.4 37.47
Saturated fat 0.46 10.96
Polyunsaturated fat 0.72 12.17
Monounsaturated fat 1.09 9.84
Total Carbs 19.36 49.74
Dietary Fiber 1.7 4.4
Sugars 0.82 4.12
Protein 1.66 6.56
Sodium 254 525
Potassium 317 1642
Vitamin C 7.2 18.6
Calcium 10 20
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