What is healthier Kellogg'sPop Tarts or PillsburyToaster Strudel. Nutrition comparison

Serving size
2 pastries (Change)
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1 pastry (Change)
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Calories 400 190
Total Fat 10 8
Saturated fat 4 4
Total Carbs 73 20
Dietary Fiber 2 1
Sugars 34 9
Protein 4 3
Sodium 330 180
Iron 3.6 0.72
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