What is healthier Wild CaughtPetrale Sole or Salmon, Atlantic, Wild. Nutrition comparison

Serving size
4 oz (Change)
Change
100 g (Change)
Change
Calories 100 142
Total Fat 2 6.34
Total Carbs 0 0
Protein 21 19.84
Cholesterol 55 55
Sodium 90 44
Calcium 20 12
Iron 0.36 0.8
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