What is healthier Co-opParmentier Potatoes or SmashInstant Mashed Potatoes. Nutrition comparison

Serving size
1 serving (Change)
Change
900 g-dry (Change)
Change
Calories 270 102
Total Fat 6.7 0.3
Saturated fat 2.9 0.2
Total Carbs 48.5 21.2
Dietary Fiber 7 2.3
Protein 4.4 2.5
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