What is healthier Papayas or MtrUpma. Nutrition comparison

Serving size
100 g (Change)
Change
0.5 packet (Change)
Change
Calories 43 375
Total Fat 0.26 11
Saturated fat 0.08 6
Polyunsaturated fat 0.06 3
Monounsaturated fat 0.07 3
Total Carbs 10.82 60
Dietary Fiber 1.7 1
Sugars 7.82 1
Protein 0.47 9
Sodium 8 1.3
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