What is healthier Oil, Coconut or Oil, Olive, Salad Or Cooking. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 862 884
Total Fat 100 100
Saturated fat 86.5 13.81
Polyunsaturated fat 1.8 10.52
Monounsaturated fat 5.8 72.96
Total Carbs 0 0
Protein 0 0
Iron 0.04 0.56
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