What is healthier Sau TaoMushroom Flavored Sichuan Spicy Noodle or Restaurant, Chinese, Chicken Chow Mein. Nutrition comparison

Serving size
80 g (Change)
Change
100 g (Change)
Change
Calories 275 85
Total Fat 3 2.8
Saturated fat 1 0.49
Total Carbs 52 8.29
Sugars 3 1.74
Protein 10 6.76
Cholesterol 6 16
Sodium 1637 311
Calcium 10 21
Iron 4.14 0.67
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