What is healthier PublixMarble Rye Bread or White Bread. Nutrition comparison

Serving size
4 oz (Change)
Change
100 g (Change)
Change
Calories 150 266
Total Fat 1.5 3.29
Total Carbs 29 50.61
Dietary Fiber 2 2.4
Sugars 1 4.31
Protein 5 7.64
Sodium 380 681
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