What is healthier FricoMaasdam Dutch Cheese or Hard Parmesan Cheese. Nutrition comparison

Serving size
1 piece (Change)
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100 g (Change)
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Calories 110 392
Total Fat 8 25.83
Saturated fat 5 16.41
Total Carbs 0 3.22
Protein 8 35.75
Cholesterol 25 68
Sodium 160 1602
Calcium 250 1180
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