What is healthier ShopRiteLiverwurst or Bologna, Beef And Pork. Nutrition comparison

Serving size
1 slice (Change)
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100 g (Change)
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Calories 85 308
Total Fat 7 24.59
Saturated fat 3 9.3
Total Carbs 1 5.49
Protein 3 15.2
Cholesterol 33 60
Sodium 196 960
Vitamin A 15.2 0.03
Vitamin C 1.2 0.8
Calcium 10 85
Iron 2.52 1.21
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