What is healthier Lettuce or Cabbage. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 14 25
Total Fat 0.14 0.1
Saturated fat 0.02 0.03
Polyunsaturated fat 0.07 0.02
Monounsaturated fat 0.01 0.02
Total Carbs 2.97 5.8
Dietary Fiber 1.2 2.5
Sugars 1.76 3.2
Protein 0.9 1.28
Sodium 10 18
Potassium 141 170
Vitamin C 3 36.6
Calcium 20 40
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