What is healthier FiestaKidney Beans Light Red or Chicken. Nutrition comparison

Serving size
0.0625 cup-dry (Change)
Change
100 g (Change)
Change
Calories 70 223
Total Fat 0 12
Total Carbs 22 2
Protein 9 26
Sodium 20 150
Calcium 20 20
Iron 1.2 200
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