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jumbo sunflower seeds
(Dakota Kid)
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Serving size
cup in shell
fl oz
oz
g
160
calories
5
total
carbs
6
protein
15
total
fat
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Serving size
0.75 cup-in-shell
(Change)
Serving size
cup in shell
fl oz
oz
g
Change
Calories
160
Total Fat
15
Total Carbs
5
Protein
6
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