What is healthier ChampionInstant Maize Porridge or AceInstant Porridge. Nutrition comparison

Serving size
0.5 cups (Change)
Change
100 g-single-serving (Change)
Change
Calories 308 311
Total Fat 1 2
Total Carbs 69 60
Dietary Fiber 2 2
Sugars 16 16
Protein 4 5
Vitamin A 18 27
Iron 0.72 2.7
Share it
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top