What is healthier Ground Chicken or Ground Turkey. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 237 233
Total Fat 13.49 13.04
Saturated fat 3.76 3.36
Polyunsaturated fat 2.95 3.2
Monounsaturated fat 5.3 4.85
Total Carbs 0 0
Protein 27.07 27.13
Cholesterol 87 101
Sodium 404 429
Potassium 221 268
Calcium 20 20

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