What is healthier HimalayaFresh Paneer or Vegetarian TimesTofu Saag Paneer. Nutrition comparison

Serving size
2 oz (Change)
Change
1 cup (Change)
Change
Calories 195 260
Total Fat 12 7
Saturated fat 8 3
Total Carbs 1 36
Dietary Fiber 3 4
Protein 12 13
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