What is healthier HimalayaFresh Paneer or SukhisTandori Chicken. Nutrition comparison

Serving size
2 oz (Change)
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5 oz (Change)
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Calories 195 210
Total Fat 12 7
Saturated fat 8 2
Total Carbs 1 7
Protein 12 29
Cholesterol 48 115
Sodium 10 380
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