What is healthier Rumba, Fresh Beef Tripas or Chicken, Gizzard, All Classes. Nutrition comparison

Serving size
112 g (Change)
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100 g (Change)
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Calories 100 94
Total Fat 0 2.06
Total Carbs 0 0
Protein 14 17.66
Cholesterol 135 240
Sodium 110 69
Calcium 8000 11
Iron 3.96 2.49

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