What is healthier Feta Cheese or Goat Cheese. Nutrition comparison

feta cheese
feta cheese
(generic)
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  • 264 calories
  • 4 total
    carbs
  • 14 protein
  • 21 total
    fat
To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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goat cheese
goat cheese
(generic)
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Full Nutrition info Change product
  • 361 calories
  • 2 total
    carbs
  • 24 protein
  • 29 total
    fat
To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g (Change)
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100 g (Change)
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Calories 264 361
Total Fat 21.28 28.85
Saturated fat 14.95 19.95
Polyunsaturated fat 0.59 0.69
Monounsaturated fat 4.62 6.58
Total Carbs 4.09 1.87
Sugars 4.09 1.87
Protein 14.21 23.52
Cholesterol 89 77
Sodium 1116 411
Potassium 62 78
Calcium 490 440
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