What is healthier ShawsCrab Cakes or Turkey. Nutrition comparison

Serving size
1 cake (Change)
Change
100 g (Change)
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Calories 170 187
Total Fat 11 7.02
Saturated fat 2.5 2
Total Carbs 8 0
Protein 11 28.9
Cholesterol 90 77
Sodium 370 69
Calcium 100 20
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