What is healthier VitalineaCottage Cheese or Yogurt. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 89 99
Total Fat 4 1.15
Saturated fat 2 0.74
Total Carbs 2 18.64
Sugars 2 18.64
Protein 11 3.98
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