What is healthier Canadian Bacon or Bacon. Nutrition comparison

Serving size
100 g (Change)
Change
100 g (Change)
Change
Calories 185 541
Total Fat 8.44 41.78
Saturated fat 2.84 13.74
Polyunsaturated fat 0.81 4.75
Monounsaturated fat 4.04 18.52
Total Carbs 1.35 1.43
Protein 24.24 37.04
Cholesterol 58 110
Sodium 1546 2310
Potassium 390 565
Calcium 10 10
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